How to Combat Stretch Marks During Pregnancy

Stretch marks, cellulite and wrinkles, are real problems that affect the way women perceive themselves. One of the times in your life when you stretch marks tend to arise is during pregnancy, in which, with the belly growth and hormonal changes that affect the weight and volume of the person, the skin tends to expand and shrink, causing the unwanted stretch marks so. Although there are some treatments and care into account to prevent the appearance of stretch marks during pregnancy, these can be had with possible help something inevitable. After all, the appearance of stretch marks is a natural on stage of pregnancy and will affect most of the pregnant women, marking your skin until after delivery. Learn how to combat stretch marks during pregnancy and learn to take care of the beauty of your skin.

Keep Your Skin Moisturized

If, before getting pregnant and during pregnancy, the quest keeps the skin moisturized might speak in combat to inevitable streaks. Keep your skin moisturized might not leave marks so evident as happens with people whose skin is moisturized. Therefore, the pregnant woman should drink plenty of fluids, use a good shower or bath gel with certain properties to moisturize the skin and keep it hydrated and apply creams or lotions to the skin rich keep well and healthy. In this way, the skin will react to changes to the body in a more favourable in order to avoid the appearance of stretch marks.

Apply Hyaluronic Acid

Using this in conjunction with acid onion extract can help combat and treat stretch marks, however, it is important to note that this mix works specifically on stage where the stretch marks are appearing, IE still in your initial stage and pink.

Refer to Treatment with Retinoids

This measure should be taken before getting pregnant. This dermatological treatment stimulates collagen in skin maintenance to keep healthy and elastic. You should be aware that, when you become pregnant, you should stop this treatment, as it should not be used by people who are pregnant or breast-feeding.

Opt for Laser Treatment

Another measure that stimulates the collagen in the skin is the treatment using lasers. This treatment also decreases blood vessels dilated. In order to achieve good results, you should do a few sessions, since the results are not immediate.

Do the Dermabrasion Treatment

Care to remove old skin cells is also regarded as a possible preventive measure, however, the results are not proven. You can say that the biggest benefit of this treatment will be encouraging the maintenance of new cells in your skin.

Keep the Body Hydrated

There are other methods of skin hydration in addition to creams and lotions according to The pregnant woman must make a correct power supply for you and the baby, as well as ingest enough fluids. You can, for example, focus on foods with antioxidants, which are great to nourish and protect the skin, vitamins E and A, as well as foods rich in Omega. To nourish your body correctly and resort to nutrients that benefit your skin, will contribute to the maintenance of your skin to stay healthy and, potentially, not create stretch marks.

Exercise the Body During Pregnancy

To keep in shape and build muscles, you can also practice some physical exercise during pregnancy, appropriate at this stage. Physical exercise such as yoga or Pilates helps blood circulation, which in your time helps maintain your skin’s natural elasticity. When exercising the body can also control the weight gain, so that this is gradually being more difficult the appearance of stretch marks.

At the bottom, the key to prevent stretch marks during pregnancy is to maintain skin elasticity, weight control, exercise and hydration. You can, however, make use of dermatological treatments to help reduce the likelihood of permanent marks.